{"id":4548,"date":"2026-01-06T15:34:23","date_gmt":"2026-01-06T13:34:23","guid":{"rendered":"https:\/\/www.hr-power.group\/?p=4548"},"modified":"2026-01-06T15:34:29","modified_gmt":"2026-01-06T13:34:29","slug":"%d1%81%d0%b8%d0%bd%d0%b4%d1%80%d0%be%d0%bc-%d1%81%d0%b0%d0%bc%d0%be%d0%b7%d0%b2%d0%b0%d0%bd%d1%86%d1%8f-%d1%8f%d0%ba-%d0%b2%d1%96%d0%bd-%d0%ba%d1%80%d0%b0%d0%b4%d0%b5-%d0%b2%d0%b0%d1%88%d1%96-%d0%bc","status":"publish","type":"post","link":"https:\/\/www.hr-power.group\/ru\/%d1%81%d0%b8%d0%bd%d0%b4%d1%80%d0%be%d0%bc-%d1%81%d0%b0%d0%bc%d0%be%d0%b7%d0%b2%d0%b0%d0%bd%d1%86%d1%8f-%d1%8f%d0%ba-%d0%b2%d1%96%d0%bd-%d0%ba%d1%80%d0%b0%d0%b4%d0%b5-%d0%b2%d0%b0%d1%88%d1%96-%d0%bc\/","title":{"rendered":"\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430: \u043a\u0430\u043a \u043e\u043d \u043a\u0440\u0430\u0434\u0435\u0442 \u0432\u0430\u0448\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0430\u043c\u043e\u0440\u0435\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430: \u043a\u0430\u043a \u043e\u043d \u043a\u0440\u0430\u0434\u0435\u0442 \u0432\u0430\u0448\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0430\u043c\u043e\u0440\u0435\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435, \u043d\u043e \u0432\u043c\u0435\u0441\u0442\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u0435: \"\u042d\u0442\u043e \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c, \u0441\u043a\u043e\u0440\u043e \u0432\u0441\u0435 \u0443\u0432\u0438\u0434\u044f\u0442, \u0447\u0442\u043e \u044f \u043d\u0435\u043a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0442\u0435\u043d\". \u0418\u043b\u0438 \u0434\u0440\u0443\u0433\u0430\u044f \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f: \u0434\u0440\u0443\u0433\u043e\u0439 \u044d\u043a\u0441\u043f\u0435\u0440\u0442 \u0432\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442 \u0441\u0432\u043e\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445 \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u0437\u0430\u043a\u0430\u0437\u044b, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u043e\u043d\u0438 \u043d\u0435\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b. \u0410 \u0432\u044b \u043c\u043e\u043b\u0447\u0438\u0442\u0435 \u043e \u0441\u0432\u043e\u0435\u043c \u043e\u043f\u044b\u0442\u0435 \u0438 \u043d\u0430\u0432\u044b\u043a\u0430\u0445, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0431\u043e\u0438\u0442\u0435\u0441\u044c \u043a\u0440\u0438\u0442\u0438\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u043d\u0430\u043a\u043e\u043c\u043e?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0442\u043e \u043d\u0435 \u043b\u0435\u043d\u044c \u0438 \u043d\u0435 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0435\u0439. \u042d\u0442\u043e - \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430. \u0418 \u043d\u0435\u0432\u0430\u0436\u043d\u043e, \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0432 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u0438\u043b\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0435\u0441\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u043e\u0435\u043a\u0442\u043e\u043c. \u0425\u043e\u0442\u044f, \u043f\u043e \u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0435, \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0447\u0430\u0449\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0443 \u0442\u0435\u0445, \u043a\u0442\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u0432\u044b\u0441\u0448\u0438\u0435 \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u0438, \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043a\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f \u043b\u044e\u0431\u043e\u0433\u043e. \u041f\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u043c, \u0434\u043e <strong>70% \u043b\u044e\u0434\u0435\u0439<\/strong> \u0445\u043e\u0442\u044f \u0431\u044b \u0440\u0430\u0437 \u0432 \u0436\u0438\u0437\u043d\u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043b\u0438 \u044d\u0442\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 (Clance &amp; Imes, 1978). \u0418 \u043d\u0435\u0432\u0430\u0436\u043d\u043e, \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0432 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u0438\u043b\u0438 \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u0442\u0435 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0435\u043a\u0442. \u0427\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0443 \u043b\u044e\u0434\u0435\u0439 \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c\u0438 \u043f\u043e\u0437\u0438\u0446\u0438\u044f\u043c\u0438 \u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438 - \u043d\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u043c\u043e\u0436\u0435\u0442 \u043a\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e. \u042d\u0442\u043e \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043c\u0435\u0448\u0430\u0435\u0442 \u043d\u0430\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0436\u0435 \u0440\u044f\u0434\u043e\u043c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430 \u044d\u0442\u043e \u0441\u0442\u043e\u0439\u043a\u043e\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u0441\u043f\u0435\u0445\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c\u044e, \u0430 \u043d\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c \u0432\u0430\u0448\u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u0438 \u0443\u0441\u0438\u043b\u0438\u0439.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0422\u0438\u043f\u0438\u0447\u043d\u044b\u0435 \u043c\u044b\u0441\u043b\u0438 \u043b\u044e\u0434\u0435\u0439 \u0441 \u044d\u0442\u0438\u043c \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\"\u041c\u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0432\u0435\u0437\u043b\u043e\".<\/li>\n\n\n\n<li>\"\u0412\u043e\u0442-\u0432\u043e\u0442 \u043c\u0435\u043d\u044f \u0440\u0430\u0441\u043a\u0440\u043e\u044e\u0442\".<\/li>\n\n\n\n<li>\"\u042f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0437\u043d\u0430\u044e \/ \u043e\u043f\u044b\u0442\u043d\u044b\u0439(\u0430\u044f)\".<\/li>\n\n\n\n<li>\"\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0445\u043e\u0440\u043e\u0448, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0440\u0430\u0431\u043e\u0442\u044b\".<\/li>\n\n\n\n<li>\"\u041b\u044e\u0434\u0438 \u043f\u043e\u0434\u0443\u043c\u0430\u044e\u0442, \u0447\u0442\u043e \u044f \u0448\u0430\u0440\u043b\u0430\u0442\u0430\u043d\".<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u041a\u0430\u043a \u043e\u043d \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0444\u0435\u0440\u0435?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u0431\u044b: \u0443\u0441\u043f\u0435\u0445 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442\u044c \u0440\u0430\u0434\u043e\u0441\u0442\u044c, \u0433\u043e\u0440\u0434\u043e\u0441\u0442\u044c \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c. \u041d\u043e \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430, \u0432\u0441\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442. \u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u043d\u0435 \u043f\u0440\u0438\u043d\u043e\u0441\u044f\u0442 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f - \u0432\u0441\u0435\u0433\u0434\u0430 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043d\u0430\u0434\u043e \"\u0435\u0449\u0435 \u043b\u0443\u0447\u0448\u0435\" \u0438\u043b\u0438 \"\u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0435\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u043c\u0435\u0441\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0441\u0432\u043e\u0431\u043e\u0434\u044b \u0440\u0430\u0431\u043e\u0442\u0430 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439:<br>\"\u0410 \u0447\u0442\u043e, \u0435\u0441\u043b\u0438 \u043e\u043d\u0438 \u043f\u043e\u0439\u043c\u0443\u0442, \u0447\u0442\u043e \u044f \u043d\u0435 \u0442\u0430\u043a\u0430\u044f \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f?\"<br>\"\u0421\u043a\u043e\u0440\u043e \u0432\u0441\u0435 \u0443\u0432\u0438\u0434\u044f\u0442, \u0447\u0442\u043e \u044d\u0442\u043e \u0431\u044b\u043b\u0430 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c...\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418 \u0432\u043c\u0435\u0441\u0442\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0441\u0438\u043b\u044b \u0443\u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0435 \u0432\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \"\u043f\u043e\u0434\u043b\u0438\u043d\u043d\u043e\u0441\u0442\u0438\". \u042d\u0442\u043e \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0432\u043b\u0438\u044f\u0435\u0442 \u0438 \u043d\u0430 \u043a\u0430\u0440\u044c\u0435\u0440\u0443, \u0438 \u043d\u0430 \u0431\u0438\u0437\u043d\u0435\u0441, \u0438 \u043d\u0430 \u043b\u0438\u0447\u043d\u0443\u044e \u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0432 \u043c\u0438\u0440\u0435.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u043e\u0442 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0439.<\/strong> \u0421\u0434\u0435\u043b\u0430\u043b\u0438 \u043f\u0440\u043e\u0435\u043a\u0442, \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u043e\u0442\u0437\u044b\u0432\u044b \u0438\u043b\u0438 \u043f\u0440\u0435\u043c\u0438\u044e - \u043d\u043e \u0432\u043c\u0435\u0441\u0442\u043e \u0433\u043e\u0440\u0434\u043e\u0441\u0442\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435: \"\u042f \u043c\u043e\u0433\u043b\u0430 \u0431\u044b \u043b\u0443\u0447\u0448\u0435\".<br><\/li>\n\n\n\n<li><strong>\u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c.<\/strong> \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0431\u043e\u0438\u0442\u0441\u044f \u0440\u0430\u0437\u043e\u0431\u043b\u0430\u0447\u0435\u043d\u0438\u044f: \u0447\u0442\u043e \"\u0432\u0441\u0435 \u0443\u0437\u043d\u0430\u044e\u0442 \u043f\u0440\u0430\u0432\u0434\u0443\". \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0434\u0430\u0436\u0435 \u043d\u0430\u0440\u0443\u0448\u0430\u0442\u044c \u0441\u043e\u043d.<br><\/li>\n\n\n\n<li><strong>\u041e\u0431\u0435\u0441\u0446\u0435\u043d\u0438\u0432\u0430\u043d\u0438\u0435 \u0441\u0435\u0431\u044f.<\/strong> \u0412 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0442\u0435, \u043a\u0442\u043e \u043c\u0435\u043d\u0435\u0435 \u043a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0442\u0435\u043d, \u0430 \u0432\u044b \u043c\u043e\u043b\u0447\u0438\u0442\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0434\u0443\u043c\u0430\u0435\u0442\u0435: \"\u041c\u043e\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u0435\u0449\u0435 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\".<br><\/li>\n\n\n\n<li><strong>\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438\u0445.<\/strong> \u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0441 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u0435\u0441\u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0432 \u0441\u0432\u043e\u0435\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u0435.<br><\/li>\n\n\n\n<li><strong>\u042d\u0444\u0444\u0435\u043a\u0442 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u044f.<\/strong> \u0427\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0439, \u0442\u0435\u043c \u0441\u0438\u043b\u044c\u043d\u0435\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u0432\u044b - \"\u043c\u043e\u0448\u0435\u043d\u043d\u0438\u043a\". \u042d\u0442\u043e \u043f\u0430\u0440\u0430\u0434\u043e\u043a\u0441, \u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442: \u0438\u043c\u043f\u043e\u0441\u0442\u0435\u0440-\u0444\u0435\u043d\u043e\u043c\u0435\u043d \u0447\u0430\u0441\u0442\u043e \u0440\u0430\u0441\u0442\u0451\u0442 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0443\u0441\u043f\u0435\u0445\u043e\u043c.<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0421\u043b\u0435\u043f\u044b\u0435 \u0437\u043e\u043d\u044b \u0438 \u043c\u0430\u0441\u043a\u0438\u0440\u043e\u0432\u043a\u0430<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0442\u043e\u0442 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043b\u0435\u0433\u043a\u043e \u043f\u0435\u0440\u0435\u043f\u0443\u0442\u0430\u0442\u044c \u0441\u043e \"\u0441\u043a\u0440\u043e\u043c\u043d\u043e\u0441\u0442\u044c\u044e\" \u0438\u043b\u0438 \"\u0440\u0435\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c\u044e\". \u0418\u0437\u043d\u0443\u0442\u0440\u0438 \u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0435\u0434\u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u0442\u0440\u0443\u0434\u043d\u043e \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c. \u0427\u0430\u0441\u0442\u043e \u043b\u044e\u0434\u0438 \u0434\u0430\u0436\u0435 \u043d\u0435 \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u044d\u0442\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439 - \u043d\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u043e\u043d \u043e\u0442\u0431\u0438\u0440\u0430\u0435\u0442 \u0448\u0430\u043d\u0441\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0436\u0435 \u0440\u044f\u0434\u043e\u043c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u041a\u0430\u043a \u043e\u043d \u0432\u043e\u0440\u0443\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438?<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0418\u0437\u0431\u0435\u0433\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u0440\u0438\u0441\u043a\u043e\u0432.<\/strong> \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u043d\u0435 \u043f\u0440\u0435\u0442\u0435\u043d\u0434\u0443\u0435\u0442 \u043d\u0430 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435, \u043d\u0435 \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u043d\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0435\u043a\u0442\u044b, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0434\u0443\u043c\u0430\u0435\u0442: \"\u042f \u043d\u0435 \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u044e\". \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043b\u044e\u0434\u0438 \u0441 \u0438\u043c\u043f\u043e\u0441\u0442\u0435\u0440-\u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0438\u043c\u0435\u044e\u0442 \u0431\u043e\u043b\u0435\u0435 \u043d\u0438\u0437\u043a\u0443\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u043d\u0443\u044e \u043f\u043b\u0430\u043d\u043e\u0432\u043e\u0441\u0442\u044c \u0438 \u0441\u0430\u043c\u043e\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<br><\/li>\n\n\n\n<li><strong>\u041f\u0440\u043e\u043a\u0440\u0430\u0441\u0442\u0438\u043d\u0430\u0446\u0438\u044f \u0438 \u0432\u044b\u0433\u043e\u0440\u0430\u043d\u0438\u0435.<\/strong> \u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0435 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \"\u043d\u0430 \u0438\u0437\u043d\u043e\u0441\", \u0447\u0442\u043e\u0431\u044b \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442\u044c, \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0447\u0435\u0441\u043a\u0438. \u042d\u0442\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438.<br><\/li>\n\n\n\n<li><strong>\u041d\u0435\u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0435.<\/strong> \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u043e\u0431\u0435\u0441\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0441\u0432\u043e\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u044b, \u0438\u0437-\u0437\u0430 \u0447\u0435\u0433\u043e \u0435\u0433\u043e \u0432\u043a\u043b\u0430\u0434 \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u043d\u0435\u0437\u0430\u043c\u0435\u0447\u0435\u043d\u043d\u044b\u043c. \u042d\u0442\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u043a\u0430\u0440\u044c\u0435\u0440\u043d\u044b\u0439 \u0440\u043e\u0441\u0442.<br><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u041f\u0430\u0440\u0430\u0434\u043e\u043a\u0441\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043b\u044e\u0441\u044b<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0434\u043e\u0437\u0430\u0445 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443\u0441\u0435\u0440\u0434\u0438\u0435 \u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443. \u041b\u044e\u0434\u0438 \u0441 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0447\u0430\u0441\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0435\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0445\u043e\u0442\u044f\u0442 \"\u043f\u0435\u0440\u0435\u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0435\u0449\u0435 \u0440\u0430\u0437\". \u041d\u043e \u0431\u0435\u0437 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430\u0434 \u0441\u043e\u0431\u043e\u0439 \u044d\u0442\u043e\u0442 \"\u043f\u043b\u044e\u0441\" \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f \u0432 \u0431\u043b\u043e\u043a\u0435\u0440.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430 - \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c. \u042d\u0442\u043e \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0435\u0440\u0435\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u043a\u0430\u0440\u044c\u0435\u0440\u044b, \u0431\u0438\u0437\u043d\u0435\u0441\u0430 \u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u0430. \u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0435\u0433\u043e \u043a\u043e\u0440\u0435\u043d\u044c - \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0438\u0441\u0432\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f. \u0418 \u043f\u043e\u043a\u0430 \u0432\u044b \u043d\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0438 \u0443\u0441\u043f\u0435\u0445\u0438, \u043c\u0438\u0440 \u0442\u043e\u0436\u0435 \u043d\u0435 \u0441\u043c\u043e\u0436\u0435\u0442 \u0438\u0445 \u0443\u0432\u0438\u0434\u0435\u0442\u044c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0432\u044b \u0443\u0437\u043d\u0430\u043b\u0438 \u0443 \u0441\u0435\u0431\u044f \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0443\u0437\u043d\u0430\u043b\u0438 \u0441\u0435\u0431\u044f \u0432 \u044d\u0442\u0438\u0445 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u044f\u0445 - \u044d\u0442\u043e \u0443\u0436\u0435 <strong>\u043f\u0435\u0440\u0432\u044b\u0439 \u0448\u0430\u0433<\/strong>. \u0412\u0435\u0434\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0434\u0432\u0435\u0440\u044c \u043a \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c. \u0414\u0430\u043b\u0435\u0435 \u0432\u0430\u0436\u043d\u043e \u043f\u0435\u0440\u0435\u0439\u0442\u0438 \u043e\u0442 \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u044f \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\u043c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430: \u043f\u0435\u0440\u0432\u044b\u0435 \u0448\u0430\u0433\u0438<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e \"\u0441\u0438\u043b\u043e\u0439 \u0432\u043e\u043b\u0438\". \u041d\u043e \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u043f\u0438\u0441\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u0438 \u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0438\u0441\u0432\u0430\u0438\u0432\u0430\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f. \u0412\u043e\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u0432:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u043f\u0438\u0441\u043e\u043a \u0441\u0432\u043e\u0438\u0445 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0439.<\/strong> \u0414\u0430\u0436\u0435 \u0441\u0430\u043c\u044b\u0445 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0445 - \u043e\u0442 \u0441\u043b\u043e\u0436\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0435 \u0434\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043d\u0435 \u0441\u0434\u0430\u043b\u0438\u0441\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0440\u0438\u0437\u0438\u0441\u0430.<br><\/li>\n\n\n\n<li><strong>\u0421\u043e\u0437\u0434\u0430\u0439\u0442\u0435 \"\u0441\u0443\u043d\u0434\u0443\u0447\u043e\u043a \u043f\u043e\u0431\u0435\u0434\".<\/strong> \u0417\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u0438\u043b\u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0439\u0442\u0435 \u0442\u0443\u0434\u0430 \u043e\u0442\u0437\u044b\u0432\u044b, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0438\u0441\u044c\u043c\u0430, \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f \u043e\u0442 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0438 \u043a\u043e\u043b\u043b\u0435\u0433. \u042d\u0442\u043e \u0432\u0430\u0448\u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0430\u0440\u0442\u0435\u0444\u0430\u043a\u0442\u044b.<br><\/li>\n\n\n\n<li><strong>\u0417\u0430\u0432\u0435\u0434\u0438\u0442\u0435 \u0434\u043d\u0435\u0432\u043d\u0438\u043a \u0443\u0441\u043f\u0435\u0445\u0430.<\/strong> \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u043e\u0442\u043c\u0435\u0447\u0430\u0439\u0442\u0435 \u0445\u043e\u0442\u044f \u0431\u044b \u043e\u0434\u043d\u0443 \u0432\u0435\u0449\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u0430\u043c \u0443\u0434\u0430\u043b\u0430\u0441\u044c.<br><\/li>\n\n\n\n<li><strong>\u0418\u0449\u0438\u0442\u0435 \u0433\u0440\u0443\u043f\u043f\u0443 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438.<\/strong> \u0421\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e \u0438\u043b\u0438 \u043a\u043e\u043b\u043b\u0435\u0433\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0434\u0430\u0442\u044c \u0440\u0435\u0430\u043b\u044c\u043d\u0443\u044e \u043e\u0431\u0440\u0430\u0442\u043d\u0443\u044e \u0441\u0432\u044f\u0437\u044c, \u0447\u0430\u0441\u0442\u043e \u0432\u0438\u0434\u044f\u0442 \u0432 \u0432\u0430\u0441 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0432\u044b \u0441\u0430\u043c\u0438.<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\"><strong>\u041c\u0438\u043d\u0438-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043d\u0430 5 \u043c\u0438\u043d\u0443\u0442<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u043b\u0438\u0441\u0442 \u0431\u0443\u043c\u0430\u0433\u0438.<\/li>\n\n\n\n<li>\u041d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 5 \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0439 \u0437\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 12 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<\/li>\n\n\n\n<li>\u0412\u043e\u0437\u043b\u0435 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u043e\u0434\u043f\u0438\u0448\u0438\u0442\u0435: \"\u042d\u0442\u043e \u044f \u0441\u0434\u0435\u043b\u0430\u043b(\u0430) \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f...\" \u0438 \u0443\u043a\u0430\u0436\u0438\u0442\u0435 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438 \u0438\u043b\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \"\u043f\u0435\u0440\u0435\u0433\u043e\u0432\u043e\u0440\u044b\", \"\u0430\u043d\u0430\u043b\u0438\u0437 \u0434\u0430\u043d\u043d\u044b\u0445\", \"\u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430\").<\/li>\n\n\n\n<li>\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432\u0441\u043b\u0443\u0445. \u041f\u043e\u0432\u0442\u043e\u0440\u044f\u0439\u0442\u0435 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u0435\u0434\u0435\u043b\u044e. \u0423\u0436\u0435 \u0447\u0435\u0440\u0435\u0437 4 \u043d\u0435\u0434\u0435\u043b\u0438 \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u0435, \u043a\u0430\u043a \u0440\u0430\u0441\u0442\u0435\u0442 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<br><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0448\u0430\u0433\u0438, \u043d\u043e \u043e\u043d\u0438 \u0437\u0430\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u044e\u0442 \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442 \u043d\u043e\u0432\u043e\u0433\u043e \u0432\u0438\u0434\u0435\u043d\u0438\u044f \u0441\u0435\u0431\u044f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u041f\u043e\u0447\u0435\u043c\u0443 \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u043a\u043e\u0443\u0447\u0443?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430 \u0432\u0430\u0436\u043d\u0430, \u043d\u043e \u0438\u043c\u0435\u0435\u0442 \u043f\u0440\u0435\u0434\u0435\u043b\u044b. \u041e\u0441\u0442\u0430\u0432\u0430\u044f\u0441\u044c \u043e\u0434\u0438\u043d \u043d\u0430 \u043e\u0434\u0438\u043d \u0441 \u0441\u043e\u0431\u043e\u0439, \u0432\u044b \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u0442\u0435\u0441\u044c \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u043b\u043e\u0432\u0443\u0448\u043a\u0430\u043c\u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0442\u0440\u0435\u0432\u043e\u0433\u0430 \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u0435\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435,<\/li>\n\n\n\n<li>\u043e\u0431\u0435\u0441\u0446\u0435\u043d\u0438\u0432\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u0431\u0435\u0434\u044b,<\/li>\n\n\n\n<li>\u043f\u0440\u043e\u043a\u0440\u0430\u0441\u0442\u0438\u043d\u0430\u0446\u0438\u044f \u0437\u0430\u0442\u044f\u0433\u0438\u0432\u0430\u0435\u0442 \u0432\u0440\u0435\u043c\u044f,<\/li>\n\n\n\n<li>\u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u0441\u0430\u0431\u043e\u0442\u0430\u0436 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u0434\u0430\u0432\u0430\u0442\u044c\u0441\u044f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u044d\u0442\u043e\u0442 \u043c\u043e\u043c\u0435\u043d\u0442 \u043d\u0443\u0436\u043d\u043e \"\u0437\u0435\u0440\u043a\u0430\u043b\u043e\" - \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0438 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u0438\u0442 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c. \u0418\u043c\u0435\u043d\u043d\u043e \u044d\u0442\u043e \u0434\u0430\u0435\u0442 \u043a\u043e\u0443\u0447\u0438\u043d\u0433.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041a\u043e\u0443\u0442\u0447\u0438\u043d\u0433<\/strong> - \u044d\u0442\u043e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043d\u0435 \u0447\u0435\u0440\u0435\u0437 \"\u0433\u043e\u0442\u043e\u0432\u044b\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\", \u0430 \u0447\u0435\u0440\u0435\u0437 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043e\u0431\u0440\u0430\u0442\u043d\u0443\u044e \u0441\u0432\u044f\u0437\u044c \u0438 \u0447\u0435\u0442\u043a\u0438\u0439 \u043f\u043b\u0430\u043d \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439. \u041a\u043e\u0443\u0447\u0438\u043d\u0433 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f\u043c\u0438, \u043d\u043e \u0438 \u043c\u0435\u043d\u044f\u0442\u044c \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u044b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0420\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u0435\u0439\u0441\u044b \u0438\u0437 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 (\u0438\u043c\u0435\u043d\u0430 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u044b)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041a\u0435\u0439\u0441 \u0410 - \u0411\u043e\u0433\u0434\u0430\u043d\u0430, \u043c\u0435\u043d\u0435\u0434\u0436\u0435\u0440 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430:<\/strong> \u0431\u043e\u044f\u043b\u0430\u0441\u044c \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u0443\u044e \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u044c.<\/li>\n\n\n\n<li><strong>\u0427\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u043b\u0438:<\/strong> \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u043c\u0438 \u043a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442\u0438, \u0440\u0435\u043f\u0435\u0442\u0438\u0446\u0438\u0438 \u0440\u0435\u0447\u0438, \u0440\u0435\u0444\u0440\u0435\u0439\u043c\u0438\u043d\u0433 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u0439.<\/li>\n\n\n\n<li><strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/strong> \u043f\u043e\u0434\u0430\u043b\u0430 \u0437\u0430\u044f\u0432\u043a\u0443 \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435. \u041f\u043e \u0444\u0430\u043a\u0442\u0443 \u043e\u043d\u0430 \u0443\u0436\u0435 \u0434\u0430\u0432\u043d\u043e \u0431\u044b\u043b\u0430 \u0433\u043e\u0442\u043e\u0432\u0430, \u043d\u043e \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430 \u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043b \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435.<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041a\u0435\u0439\u0441 B - \u041f\u0435\u0442\u0440, \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430:<\/strong> \u043c\u043d\u043e\u0433\u043e \u0438\u0434\u0435\u0439, \u043d\u043e \u043d\u0435\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u043b\u0430 \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0431\u0438\u0437\u043d\u0435\u0441.<\/li>\n\n\n\n<li><strong>\u0427\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u043b\u0438:<\/strong>\u00a0 \"\u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0440\u0442\u0444\u043e\u043b\u0438\u043e\", \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u044b\u0439 \u043f\u043b\u0430\u043d \u043c\u0435\u043b\u043a\u0438\u0445 \u0442\u0435\u0441\u0442\u043e\u0432, \u043c\u0430\u0440\u0430\u0444\u043e\u043d \u043c\u0438\u043a\u0440\u043e\u043a\u0440\u043e\u043a\u043e\u0432.<\/li>\n\n\n\n<li><strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/strong> \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u0440\u043e\u0441\u0442 \u0434\u043e\u0445\u043e\u0434\u043e\u0432 \u0438 \u043d\u043e\u0432\u044b\u0435 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0441\u0442\u0432\u0430 \u0447\u0435\u0440\u0435\u0437 6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u0430<\/strong> \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043a\u0440\u0430\u0434\u0435\u0442 \u0432\u0430\u0448\u0438 \u043a\u0430\u0440\u044c\u0435\u0440\u043d\u044b\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438: \u043e\u043d \u043f\u043e\u0434\u0440\u044b\u0432\u0430\u0435\u0442 \u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u043a\u043b\u0430\u0434\u0430, \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442 \u043f\u0440\u043e\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u0440\u043e\u043a\u0440\u0430\u0441\u0442\u0438\u043d\u0430\u0446\u0438\u044e \u0438 \u0434\u0430\u0436\u0435 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0432\u044b\u0433\u043e\u0440\u0430\u043d\u0438\u044e. \u041d\u043e \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u0438\u0433\u043e\u0432\u043e\u0440 - \u044d\u0442\u043e \u043d\u0430\u0431\u043e\u0440 \u043c\u044b\u0441\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423 \u0432\u0430\u0441 \u0443\u0436\u0435 \u0435\u0441\u0442\u044c \u0440\u0435\u0441\u0443\u0440\u0441\u044b \u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f. \u0418\u043d\u043e\u0433\u0434\u0430 \u043d\u0443\u0436\u043d\u043e \u043b\u0438\u0448\u044c \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0438\u0445 \u0432 \u043f\u0440\u0430\u0432\u0434\u0438\u0432\u043e\u043c \u0437\u0435\u0440\u043a\u0430\u043b\u0435.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u0415\u0441\u043b\u0438 \u0432\u044b \u0443\u0437\u043d\u0430\u043b\u0438 \u0441\u0435\u0431\u044f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435\u0441\u044c \u043d\u0430 <a href=\"https:\/\/www.hr-power.group\/en\/our-team\/\"><strong>\u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0443\u044e 30-\u043c\u0438\u043d\u0443\u0442\u043d\u0443\u044e \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0443<\/strong>. <\/a>\u041c\u044b \u0432\u043c\u0435\u0441\u0442\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043c 3 \u043f\u0435\u0440\u0432\u044b\u0445 \u0448\u0430\u0433\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u0434\u0430\u043b\u044c\u0448\u0435 \u0432 \u043a\u0430\u0440\u044c\u0435\u0440\u0435 \u0438\u043b\u0438 \u0431\u0438\u0437\u043d\u0435\u0441\u0435.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0430\u043c\u043e\u0437\u0432\u0430\u043d\u0446\u044f: \u044f\u043a \u0432\u0456\u043d \u043a\u0440\u0430\u0434\u0435 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[&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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